Urinary%20incontinence Patient Education
Lifestyle Modification
Fluid Intake
- Average amount of fluid needed per day is calculated based on patient’s lean body mass
- Encourage patients to modify their fluid intake to produce a 24-hr urinary output between 1-2 L
- A very large or small urine volume output can contribute to urinary incontinence
Diet
- Certain foods contain stimulants that may exacerbate symptoms of incontinence
- Heavy or hot spices
- Fruits or juices w/ acidic pH
- Corn syrup, sugar, honey
- Use of artificial sweeteners may also contribute to urge incontinence
Caffeine
- Studies suggest that decreasing caffeine may improve frequency & urgency
- Eg coffee, tea, carbonated drinks & hot chocolate
Weight Loss
- In morbidly obese women, massive (surgically induced) weight loss has been shown to significantly decrease incontinence
- Should be considered as first-line treatment
- Moderate weight loss may also decrease incontinence
Smoking Cessation
- Smoking >20 cigarettes per day is considered to reinforce urinary incontinence
Use of Anti-incontinence Products
- Pads & products that help contain urine loss may be beneficial
- Absorbent products are temporary means to absorb urine & help protect skin & clothing
- May also be used as adjunct to behavioral & pharmacological treatment
- Urethral occlusive products
- Artificial device inserted into or placed over urethral meatus
- Keep patients drier, but more difficult & expensive to use compared to absorbent products
- Catheters
- Eg indwelling urethral catheters, suprapubic tubes & intermittent self-catheterization
- Some patients improve w/ temporary continuous Foley catheterization wherein bladder capacity returns to normal & voluntary detrusor function improves
- Intermittent catheterization is the best form of bladder draining for those who are not physically or mentally handicapped
- Penile clamps for men
- Intravaginal devices for women