Urinary%20incontinence%20in%20women Patient Education
Lifestyle Modification
Fluid Intake
- Average amount of fluid needed per day is calculated based on patient’s lean body mass
- Encourage patients to modify their fluid intake to produce a 24-hour urinary output between 1-2 L
- A very large or small urine volume output can contribute to UI
Diet
- Certain foods contain stimulants that may exacerbate symptoms of incontinence
- Heavy or hot spices
- Fruits or juices with acidic pH
- Corn syrup, sugar, honey
- Use of artificial sweeteners may also contribute to urge incontinence
Caffeine
- Studies suggest that decreasing caffeine may improve frequency and urgency but not incontinence
- Eg coffee, tea, carbonated drinks and hot chocolate
Weight Loss
- Should be considered as 1st-line treatment for UI in overweight and obese women
- In morbidly obese women, massive (surgically induced) weight loss has been shown to significantly decrease incontinence
- Moderate weight loss may also decrease incontinence
Smoking Cessation
- Smoking >20 cigarettes per day is considered to reinforce UI
Use of Anti-incontinence Products
- Pads and products that help contain urine loss may be beneficial
- Absorbent products are temporary means to absorb urine and help protect skin and clothing
- May also be used as adjunct to behavioral and pharmacological treatment
- Patient may be assessed yearly for efficacy of the absorbent product and evaluation of skin integrity and quality of life
- Catheters
- Eg intermittent or indwelling urethral or suprapubic bladder catheterization
- Discuss with the patient the risks and benefits of catheterization
- Some patients improve with temporary continuous Foley catheterization wherein bladder capacity returns to normal and voluntary detrusor function improves
- Intermittent self-catheterization is the best form of bladder draining for those who are not physically or mentally handicapped
- Urethral occlusive products
- Artificial device inserted into or placed over urethral meatus
- Keep patients drier but more difficult and expensive to use compared to absorbent products
- Intravaginal mechanical devices (eg incontinence pessaries) for select women may improve stress and mixed UI