Alzheimer's%20disease%20-and-%20dementia Management
Prevention
Reducing neuropathological damage (amyloid or tau-mediated, vascular or inflammatory)
- Avoid or stop smoking
- Manage to control diabetes
- Prevent head injury
- Reduce air pollution
- Reduce midlife obesity
- Treat hypertension and dyslipidemia
- Nutritional intervention (eg Mediterranean-like diet, high-level consumption of mono- and polyunsaturated fatty acids)
- Attain high level of education
- Maintain frequent social contact
- Treat hearing and visual impairment
- Avoid excessive alcohol
- Maintain frequent exercise or physical activity
- Moderate-intensity aerobic physical activity for at least 150 minutes/week or 75 minutes/week of vigorous intensity aerobic physical activity is recommended in adults aged ≥65 years
- Reduce occurrence of depression